Woman with brown hair smiling with her eyes closed while in a field as the sun sets.

Experts say that laughter is associated with a range of benefits including: lower blood pressure, reduced stress hormone levels, triggering the release of hormones, producing a general sense of well-being and improves a sense of connectedness if shared with others. So go ahead and laugh in the workplace (however, don't be the guy with the hump day joke. Nobody wants to be the guy with the hump day joke.)

While you’re working on your perfect punch line for Monday’s meeting, I’ve got you covered with a quick recap of what you missed last week on CMSWire.

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OK, you. Go have the best week filled with laugher and low stress and team bonding. Take care.